Nourishing Snack: The Nutritional Value of Roasted Pumpkin Seeds

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Introduction to Roasted Pumpkin Seeds Roasted pumpkin seeds, also known as pepitas, are not just a delightful snack but also packed with nutrition. With their distinct flavor, they can easily enhance various dishes or be enjoyed on their own. However, one of the most significant aspects of these seeds is their caloric content. Understanding how … Read more